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	<title>U Venture &#187; Coaching</title>
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		<title>The &#8220;I can&#8217;t focus&#8221; Syndrome</title>
		<link>http://uventure.net/blog/2010/05/29/the-i-cant-focus-syndrome/</link>
		<comments>http://uventure.net/blog/2010/05/29/the-i-cant-focus-syndrome/#comments</comments>
		<pubDate>Sat, 29 May 2010 16:00:48 +0000</pubDate>
		<dc:creator>Chris Hsiung</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Self-Cultivation]]></category>
		<category><![CDATA[Striving]]></category>

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		<description><![CDATA[One of the most common challenges raised by business owners and other people pursuing a venture is the &#8220;I can&#8217;t focus or do things consistently&#8221; challenge. This is another variation on the classic problem of not being able to get [...]]]></description>
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		<title>Sing the song in your heart&#8230;</title>
		<link>http://uventure.net/blog/2009/05/14/sing-the-song-in-your-heart/</link>
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		<pubDate>Thu, 14 May 2009 19:47:25 +0000</pubDate>
		<dc:creator>Chris Hsiung</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Self-Cultivation]]></category>

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		<description><![CDATA[A coach is someone who knows the song in your heart, and can sing it back to you when you have forgotten the words. The original quote was about being a friend. Nevertheless, the essence of the message is the [...]]]></description>
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		<title>How to develop consistency of action</title>
		<link>http://uventure.net/blog/2009/04/13/how-to-develop-consistency-of-action/</link>
		<comments>http://uventure.net/blog/2009/04/13/how-to-develop-consistency-of-action/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 17:50:26 +0000</pubDate>
		<dc:creator>Chris Hsiung</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Self-Cultivation]]></category>
		<category><![CDATA[Habit]]></category>

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		<description><![CDATA[It&#8217;s surprising how difficult it is to develop a new habit, but learning how to do it well is a skill well worth developing. Literally anything important that we aim to accomplish in the future requires creating the habits today. [...]]]></description>
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		<title>What enables us to change our behaviour?</title>
		<link>http://uventure.net/blog/2009/03/31/what-enables-changes-in-our-behaviour/</link>
		<comments>http://uventure.net/blog/2009/03/31/what-enables-changes-in-our-behaviour/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 21:57:23 +0000</pubDate>
		<dc:creator>Chris Hsiung</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Self-Cultivation]]></category>

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		<description><![CDATA[Awareness of behaviour we want to change Awareness of what triggers poor responses and why Reframing experiences Pressure from our peers Encouragement from our peers Pressure from cultural norms Encouragement from our cultural norms Confidence in own ability Willingness to [...]]]></description>
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		<title>Where is your final frontier?</title>
		<link>http://uventure.net/blog/2009/03/28/where-is-your-final-frontier/</link>
		<comments>http://uventure.net/blog/2009/03/28/where-is-your-final-frontier/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 16:10:28 +0000</pubDate>
		<dc:creator>Chris Hsiung</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Self-Cultivation]]></category>
		<category><![CDATA[Frontier]]></category>

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		<description><![CDATA[Every child grows up dreaming of a frontier that they will explore: a dark forest, an abandoned house, or a secret tunnel. These dreams might be captured in the old Star Trek flying at warp speed into deep space, or [...]]]></description>
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		<title>Ask for a Story</title>
		<link>http://uventure.net/blog/2009/02/26/ask-for-a-story/</link>
		<comments>http://uventure.net/blog/2009/02/26/ask-for-a-story/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 18:25:35 +0000</pubDate>
		<dc:creator>Chris Hsiung</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Miscellaneous]]></category>

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		<description><![CDATA[Don&#8217;t ask for an automatic response. Ask for a story. Instead of &#8220;how are you?&#8221; ask &#8220;what&#8217;s important today?&#8221; Instead of &#8220;what&#8217;s new?&#8221; ask &#8220;could you share something new you learned lately?&#8221; Instead of &#8220;what do you do?&#8221; ask &#8220;what [...]]]></description>
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		<title>New Year&#8217;s Life Resolution Part Six</title>
		<link>http://uventure.net/blog/2009/01/12/new-years-life-resolution-part-six/</link>
		<comments>http://uventure.net/blog/2009/01/12/new-years-life-resolution-part-six/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 06:08:29 +0000</pubDate>
		<dc:creator>Chris Hsiung</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Self-Cultivation]]></category>
		<category><![CDATA[Life Resolutions]]></category>
		<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://uventure.net/blog/?p=525</guid>
		<description><![CDATA[Click the play button below to start listening to your podcast. [podcast]http://humanventure.org/coach/Podcast/newyear/newyear6.mp3[/podcast] When you&#8217;re finished listening, please take a moment to provide your feedback via the comment box below. Thanks! [Download mp3]]]></description>
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		<title>New Year&#8217;s Life Resolution Part Five</title>
		<link>http://uventure.net/blog/2009/01/12/new-years-life-resolution-part-five/</link>
		<comments>http://uventure.net/blog/2009/01/12/new-years-life-resolution-part-five/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 06:07:46 +0000</pubDate>
		<dc:creator>Chris Hsiung</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Self-Cultivation]]></category>
		<category><![CDATA[Life Resolutions]]></category>
		<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://uventure.net/blog/?p=524</guid>
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		<title>New Year&#8217;s Life Resolution Part Four</title>
		<link>http://uventure.net/blog/2009/01/12/new-years-life-resolution-part-four/</link>
		<comments>http://uventure.net/blog/2009/01/12/new-years-life-resolution-part-four/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 06:06:57 +0000</pubDate>
		<dc:creator>Chris Hsiung</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Self-Cultivation]]></category>
		<category><![CDATA[Life Resolutions]]></category>
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		<guid isPermaLink="false">http://uventure.net/blog/?p=523</guid>
		<description><![CDATA[Click the play button below to start listening to your podcast. [podcast]http://humanventure.org/coach/Podcast/newyear/newyear4.mp3[/podcast] When you&#8217;re finished listening, please take a moment to provide your feedback via the comment box below. Thanks! [Download mp3]]]></description>
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		<title>New Year&#8217;s Life Resolution Part Three</title>
		<link>http://uventure.net/blog/2009/01/12/new-years-life-resolution-part-three/</link>
		<comments>http://uventure.net/blog/2009/01/12/new-years-life-resolution-part-three/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 06:05:28 +0000</pubDate>
		<dc:creator>Chris Hsiung</dc:creator>
				<category><![CDATA[Coaching]]></category>
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		<category><![CDATA[Life Resolutions]]></category>
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