Post Tagged with: "Discipline"

The “I can’t focus” Syndrome

The “I can’t focus” Syndrome

1 / May 29, 2010 9:00 am

One of the most common challenges raised by business owners and other people pursuing a venture is the “I can’t focus or do things consistently” challenge. This is another variation on the classic problem of not being able to get [...]

What’s your 15-minutes a day?

0 / February 1, 2009 9:28 am

You’ve heard of the 10 000-hour rule to becoming an expert. What the 15-minutes-a-day rule to to create long-lasting results? 15 minutes = 900 seconds 15 minutes = 900 pushups, situps, squats, jumping jacks 15 minutes = Learning to play [...]

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